3 Ways to Prevent Red Wine Teeth Stains

We can’t think of many drawbacks when it comes to enjoying a glass of Ménage à Trois Red at a party, except for one: the dreaded red wine smile. These hard-to-remove teeth stains strike when you least expect it, making an off-putting appearance in that group shot or throwing off your selfie game. But fear not, red wine lovers: we’ve discovered three ways to avoid the rouge-tinted grin—without avoiding the red wine.

1. Sip on sparkling water. The fizziness will help rinse away the red from your pearly whites.

2. Snack on fibrous foods. Leafy greens like spinach function as a brush to help minimize any stains.

3. Brush up an hour before. Plaque is a magnet for dark beverages—polish that smile about 60 minutes prior to sipping to keep any redness at bay.